You are encouraged to bring your own mat. We provide necessary props, but feel free to bring your own. It is advisable to bring a towel and a reusable water bottle.
Attire should consist of comfortable, breathable workout clothes. Being barefoot is recommended; wearing socks may lead to slipping.
Mat rentals are available for $2, with complimentary mat rental for Unlimited Memberships. You also have the option to purchase a mat at the studio or bring your own.
We do not conduct heated classes, including Bikram yoga or “heated vinyasa.” Our classes typically maintain a comfortable room temperature of around 72 degrees Fahrenheit. Adjustments to the AC can be requested, but class temperatures do not exceed 80 degrees.
Registering for your initial class is straightforward. Sign up for a trial membership and follow the guidelines outlined HERE. Online registration via our Class Schedule is available, or arrive 15 minutes early for assistance.
All Level 1/2 classes are beginner-friendly. Inform your instructor of your novice status for tailored guidance.
For in-person classes at our NYC Studio, a 1-hour cancellation notice is required. Late cancellations incur penalties outlined in our policy.
Waitlist sign-ups are available for full classes. When a spot opens, the system notifies waitlisted individuals for confirmation. Phone numbers aid in prompt notifications.
Late entries, 10 minutes post-start, are discouraged for safety and class continuity.
Class cards have a 180-day validity from purchase with no exceptions.
Monthly memberships operate with automatic billing, necessitating a 3-month commitment initially. Cancellation or freeze requests can be made with appropriate notice.
We offer three dressing rooms but no shower facilities.
Yes, pregnant individuals can participate in regular classes with modifications detailed here.
Adhere to studio etiquette: arrive early, maintain a cell phone-free environment, follow the instructor, respect Savasana, speak quietly, approach with an open mind, and leave the studio in an improved state.
